Weigh In record (no journal entry) for 11 May 2020
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54.8 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 22.11g | Prot: 30.81g | Carbs: 119.69g.
Breakfast: Carnation Krimer Kental Manis, Indonesian Rawon Beef Soup, Tahu Goreng (DKBM), Fried Chicken Breast No Coating (Skin Eaten), Tea Presweetened with Sugar, White Rice. Dinner: Indonesian Black Glutinous Rice Pudding, Indonesian Bubur Kacang Hijau. more...
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Losing 4.2 kg a Week
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Chintya_cy's Weight History
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