Weigh In record (no journal entry) for 10 May 2020
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57.6 kg
Lost so far: 10.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 35.61g | Prot: 71.68g | Carbs: 81.67g.
Breakfast: Café, Consum Bebida de Almendras sin Azúcares. Lunch: Danone Natillas Danet Chocolate , Prozis Peanut Butter Smooth, Flor de Burgos Queso Fresco Batido 0%. Dinner: Solís Tomate Frito, Mas Trigo Crackers Trigo Espelta, Hacendado Rallado para Pizza Mozzarella. Snacks/Other: Consum Leche Desnatada Consum, Prozis Real Whey 100% Whey Protein Brownie. more...
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Gaining 1.8 kg a Week
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