Weigh In record (no journal entry) for 10 May 2020
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85.5 kg
Lost so far: 2.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 19.28g | Prot: 87.59g | Carbs: 96.25g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Le Gaulois Aiguillettes de Poulet, Tomates Cerises, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Maïs. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Panzani Sauce Provençale aux Tomates Fraîches, Pâtes (Cuites). more...
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Losing 1.4 kg a Week
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margotpqt's Weight History
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