GiSantos123's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
65.4 kg Lost so far: 11.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
1078 kcal Fat: 87.69g | Prot: 66.66g | Carbs: 1.44g.   Breakfast:  Queijo Provolone,  Café com Leite Integral. Lunch:  Picanha. more...
1538 kcal Exercise: Resting - 8 hours, Sleeping - 16 hours. more...
steady weight

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GiSantos123's Weight History


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