Weigh In record (no journal entry) for 14 October 2010
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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709 kcal
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Fat: 21.01g | Prot: 28.50g | Carbs: 104.92g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Cheerios, Multigrain Bagel, Cream Cheese. more...
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Losing 1.6 kg a Week
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kellystipa's Weight History
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