Weigh In record (no journal entry) for 10 May 2020
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91.1 kg
Lost so far: 11.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 38.17g | Prot: 83.78g | Carbs: 98.09g.
Breakfast: Hershey's Bis. Lunch: Vigor Grego Zero Morango, La Vita Salada Tropical, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Aurora Linguiça Toscana, Salpicão de Frango, Sadia Lasanha à Bolonhesa, Polenta Frita. Dinner: Ponkan, Quero Maionese, Sadia Presunto Cozido Magro, Nutrella Pão de Forma 100% Integral e 14 Grãos. more...
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Losing 0.7 kg a Week
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Andre Amorim's Weight History
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