Weigh In record (no journal entry) for 10 May 2020
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 50.69g | Prot: 28.51g | Carbs: 202.77g.
Breakfast: Waffle Sencillo, Van Camp's Lomitos de Atún en Agua, Hellmann's Mayonesa Light, Marraqueta. Dinner: Hellmann's Mayonesa Light, Patatas Fritas. more...
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Losing 4.9 kg a Week
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