Weigh In record (no journal entry) for 10 May 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 30.47g | Prot: 13.87g | Carbs: 79.45g.
Breakfast: Café com Açúcar, Uvas, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Brasil Frutt Castanha do Pará Natural, Banana Prata, Maçã. more...
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Losing 0.7 kg a Week
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Pamela.Silveira's Weight History
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