Weigh In record (no journal entry) for 10 May 2020
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 32.09g | Prot: 48.91g | Carbs: 31.22g.
Lunch: Batata Doce Frita, Bife de Fígado, Bisteca de Porco Grelhada. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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steady weight
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