Weigh In record (no journal entry) for 10 May 2020
|
76.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 72.43g | Prot: 38.57g | Carbs: 110.79g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Bimbo Pan de Molde, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Hero Mermelada de Melocotón de Temporada. Lunch: Nueces, Lechuga de Hoja Verde, Aceite de Oliva, Aceite de Oliva Extra Virgen, Hacendado Barra Campesina, Caladero Dorada al Horno , Oporto. Dinner: Estrella Galicia 1906, Tortilla de Patatas. Snacks/Other: Cuétara Avenacol Rústica , Pascual Leche sin Lactosa Semidesnatada, Nespresso Café Capsulas. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|