Weigh In record (no journal entry) for 10 May 2020
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68 kg
Lost so far: 4.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 33.63g | Prot: 35.20g | Carbs: 301.05g.
Breakfast: Roma Biskuit Sari Gandum, Pisang, Rawon, Nasi Putih. Dinner: Pisang, Sohun, Bimoli Minyak Goreng, Tahu Goreng, Sari Roti Roti Tawar Gandum (2), Sayur Sup (Kalengan, Terkondensasi), Nasi Putih. more...
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Losing 0.6 kg a Week
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☾ghiinasthinqs's Weight History
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