Weigh In record (no journal entry) for 10 May 2020
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59.8 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 33.47g | Prot: 17.03g | Carbs: 72.82g.
Lunch: Prana Black Chia Seeds, Earth's Own Cashew Milk, Nesquik Chocolat en Poudre . Dinner: Campbell's Cream of Mushroom Soup, Hummus , 100% Whole Wheat Pita Bread. more...
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Losing 3.2 kg a Week
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BonnieStar's Weight History
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