Weigh In record (no journal entry) for 10 May 2020
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98.8 kg
Lost so far: 7.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 117.79g | Prot: 71.05g | Carbs: 342.51g.
Lunch: Komposto, Şehriye Çorbası, Karışık Kızartma, Peynirli Makarna. Dinner: Patates Kızartması, Peynirli Makarna. Snacks/Other: Islak Kek, Domino's Pizza Karışık Pizza (Orta Boy). more...
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Losing 2.5 kg a Week
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