Weigh In record (no journal entry) for 10 May 2020
|
55.1 kg
Lost so far: 43.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 46.50g | Prot: 88.08g | Carbs: 23.92g.
Breakfast: Deli Style Sliced Provolone Cheese, Mexican Style Blend Cheese, Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Sandwich Style Pepperoni. Snacks/Other: Mayonnaise, Chunk Light Tuna in Water (Can), Ultra Lime Cactus Beer. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Squarehammer's Weight History
|