Weigh In record (no journal entry) for 09 May 2020
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76 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 75.50g | Prot: 69.85g | Carbs: 149.19g.
Breakfast: Mis Tam Yağlı Taze Kaşar Peyniri , Dost Süzme Peynir, Bozbeyi Ezine Peynir, Ramazan Pidesi, Sahanda Yumurta, Kıymalı Yaprak Sarma. Dinner: Hurma, Sütaş Sarımsaklı Yoğurt, Kuru Patlıcan Dolması, Yüksük Çorbası. Snacks/Other: Algida Keyif. more...
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Gaining 1.5 kg a Week
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b.ozgurkacar's Weight History
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