Weigh In record (no journal entry) for 10 May 2020
|
66.5 kg
Lost so far: 4.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 158.08g | Prot: 70.06g | Carbs: 36.25g.
Breakfast: Грецкие Орехи, Яйцо, Bonfesto Ricotta, Cream Nuvo Творог 25%. Dinner: Cream Nuvo Творог 25%, Очищенные Семена Подсолнечника, Грецкие Орехи. more...
|
Losing 0.5 kg a Week
|
|
eerie.maarie's Weight History
|