Weigh In record (no journal entry) for 10 May 2020
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66.3 kg
Lost so far: 1.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 12.15g | Prot: 34.35g | Carbs: 94.27g.
Breakfast: Banane, Erdbeeren, Kölln Haferflocken, Gut & Günstig Speise Quark Magerstufe, Milbona Fettarmer Joghurt Mild 1,5% Fett, Mandeln, Äpfel, Ciabatta. more...
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Gaining 0.7 kg a Week
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Glückspunkt's Weight History
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