Weigh In record (no journal entry) for 10 May 2020
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109.5 kg
Lost so far: 4.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 40.96g | Prot: 129.71g | Carbs: 189.32g.
Breakfast: Banane, Danone Skyr Myrtille & Cranberry, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Carrefour Blanc de Poulet, Carrefour Noix de Cajou Grillées Salées, Puget Huile d'olive Vierge Extra, Zespri Kiwi Sungold , Cassegrain Haricots Blancs Cuisinés. Dinner: Jambon, Zespri Kiwi Sungold , Clémentines, Salade Tomate/maïs/thon. Snacks/Other: Punk IPA, Clémentines, Heineken Bière. more...
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3472 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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NonoBdnt's Weight History
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