Weigh In record (no journal entry) for 10 May 2020
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 45.86g | Prot: 75.66g | Carbs: 227.22g.
Breakfast: Marmelade, Gut & Günstig Hähnchenbrust Filetroulade, REWE Beste Wahl Vollkornbrot Geschnitten. Lunch: McEnnedy American Style Pizza Peperoni-Salami. Snacks/Other: Langnese Calippo Cola, Meray Geröstete Gelbe Kichererbsen, Seeberger Nussmischung. more...
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Losing 1.0 kg a Week
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