Weigh In record (no journal entry) for 10 May 2020
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85.6 kg
Lost so far: 3.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 49.93g | Prot: 48.95g | Carbs: 111.78g.
Breakfast: Innocent Jus d'orange sans Pulpe, Bio Village Jus de Carotte, Delisse Yaourt à la Grecque sur Lit de Miel, Oeuf (Entier). Lunch: Nespresso Café , U Pommes Dauphines, Rôti de Boeuf, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Nespresso Café , U Pommes Dauphines, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Rôti de Boeuf. Snacks/Other: Sojasun Lait de Soja au Chocolat , Mōdere Sync . more...
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210 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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