Weigh In record (no journal entry) for 10 May 2020
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66.7 kg
Lost so far: 10.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 22.15g | Prot: 42.25g | Carbs: 95.28g.
Dinner: Pepaya, Bawang Putih, Sinti Bumbu Pecel, Kangkung, Margarin, ABC Sardines dalam Saus Tomat, Chicken Nugget, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Ultra Milk Ultra Milk Low Fat , Swallow Globe Brand Agarpac. more...
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Losing 4.9 kg a Week
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YekaYelliR's Weight History
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