Weigh In record (no journal entry) for 10 May 2020
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 39.98g | Prot: 111.81g | Carbs: 197.09g.
Breakfast: Fraises, Beurre de Cacahuètes, Confitures et Conserves, Café, Pain Blanc, Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc. Lunch: Banane, Courgette, Melon, Tomates, Omelette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Baguette Complète. Snacks/Other: Confitures et Conserves, Quaker Flocons d'avoine (40g), Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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