jmrj15's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
85 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
1697 kcal Fat: 59.86g | Prot: 122.45g | Carbs: 166.97g.   Breakfast:  Cazón,  Arepa. Lunch:  Plátano Maduro Hervido,  Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria,  Papa (Cuerpo y Cáscara),  Cochino. Dinner:  Ensalada Mixta,  Plátano Verde,  Cazón. Snacks/Other:  Roast Beef,  Queso Gouda,  Pan Integral Tostado. more...
steady weight

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jmrj15's Weight History


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