Weigh In record (no journal entry) for 10 May 2020
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76.1 kg
Lost so far: 20.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 32.28g | Prot: 89.14g | Carbs: 68.36g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Chicken Drumstick Meat and Skin, Tesco Cherry Tomatoes, Cucumber, Freshona Gherkin Slices. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Piatnica Twarog Wiejski Poltlusty. more...
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Gaining 0.5 kg a Week
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ingiukiukas's Weight History
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