Weigh In record (no journal entry) for 10 May 2020
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 46.88g | Prot: 61.11g | Carbs: 88.56g.
Breakfast: Hacendado Mozzarella Fresca , Hero Mermelada Diet Fresa, Hacendado Pan de Centeno. Lunch: Hacendado Chocolate Negro 85%, Almendras, Nueces, Hacendado Yogur Natural Desnatado Edulcorado 0%, Knorr Crema de Calabacin con Quesito, Hacendado Hamburguesa de Pescado. Snacks/Other: Almendras, Hacendado Zumo de Arándanos y Frutas Rojas. more...
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Losing 3.5 kg a Week
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