80
|
75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 44.37g | Prot: 97.73g | Carbs: 257.11g.
Breakfast: Fette Biscottate Fibextra Misura MIO, Marmellata di Albicocche Hero MIO, Marmellata Mirtilli Hero Light MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Pane Ciabatta MIO, Gallette di Riso Scotti MIO, Gallette di Riso Esselunga Equilibrio MIO, Piselli Surgelati Smart MIO, Pomodori Ciliegini MIO, Salmone MIO, Sale MIO. Dinner: Fagiolini Surgelati Smart MIO, Peperoni Rossi MIO. Snacks/Other: Ringo Gelato MIO, Pane Ciabatta MIO, Macro Munch Millionaires Shortbread Bulkpowders MIO. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|