Weigh In record (no journal entry) for 10 May 2020
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93.4 kg
Lost so far: 24.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 66.10g | Prot: 110.18g | Carbs: 99.71g.
Breakfast: Alpro Amandelmelk Ongezoet, Bio-time Havermout, Ananassap, Delhaize Ananas. Lunch: Boni Kerstomaten Halfgedroogd in Olie, Boni Roze Garnalen, Kolios Feta, Gekookt Ei, Bio-time Rode Bieten, Colruyt Witloof, Boni Pittige Rauwkostmix. Dinner: Geroosterde of Gebakken Kip, Pijnboompitten (Pignolias), Komkommer, Florette Trio. Snacks/Other: Galia Meloen, Panos Aardbeientaartje, Hazelnoten. more...
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Losing 1.4 kg a Week
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dieterschees's Weight History
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