Weigh In record (no journal entry) for 16 May 2013
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121.3 kg
Lost so far: 26.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 12.66g | Prot: 53.21g | Carbs: 169.02g.
Breakfast: Sweet Cherries, Egg White Delight McMuffin, G2 Perform 02 - Lemon-Lime. Snacks/Other: Protein Plus - Blended Coffee. more...
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Losing 14.6 kg a Week
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