Weigh In record (no journal entry) for 10 May 2020
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76 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 44.06g | Prot: 39.87g | Carbs: 150.69g.
Breakfast: Kurma, Nestle Susu Bear Brand. Dinner: Seblak, Bimoli Minyak Goreng, Daun Bawang, Bawang Merah, Bawang Putih, Tomat Merah, Paha Ayam, Sirsak, Kurma. more...
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Losing 2.3 kg a Week
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dianhandayani's Weight History
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