Weigh In record (no journal entry) for 10 May 2020
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53.5 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 22.36g | Prot: 57.88g | Carbs: 178.86g.
Breakfast: Egg, Banana, Anlene Gold Plus, Quaker Oat. Lunch: Guava, Papaya. Snacks/Other: Kraft Cheddar Cheese, Anlene Gold Plus, Nestle Koko Krunch (30g), Anlene Gold Plus. more...
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Losing 0.1 kg a Week
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florencejuanita's Weight History
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