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HdFradette
Journal
26 Dec 17
HdFradette's Journal, 26 Dec 17
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Weigh In record (no journal entry) for 26 December 2017
72 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2017:
929 kcal
Fat: 32.35g | Prot: 66.88g | Carbs: 88.71g.
Breakfast:
Bjorg Croustillant Avoine Fruits Rouges, Lactel Lait Demi-Écrémé.
Lunch:
Poisson, Couscous, Salade Composée.
Dinner:
Escalope de Poulet.
more...
1913 kcal
Exercise:
Sleeping - 7 hours, Cardio - 20 minutes, Resting - 16 hours and 40 minutes.
more...
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HdFradette's Weight History
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