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五天的bb只拉出一点点。。
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47.5 kg
Lost so far: 6.9 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 56.55g | Prot: 42.47g | Carbs: 189.28g.
Breakfast: 巧克力慕斯蛋糕, 菜粥, 煮玉米. Lunch: 牛奶, 面包, 八喜 巧克力口味冰淇淋. Dinner: 牛肚, 西瓜, 菜汤, 炒青菜, 甜玉米. Snacks/Other: 德芙巧克力 丝滑牛奶巧克力. more...
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Losing 1.4 kg a Week
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33一定要瘦到92's Weight History
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