n.shafner's Journal, 05 May 20

n.shafner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2020

61.1 kg Lost so far: 0.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

929 kcal

Fat: 57.73g | Prot: 25.76g | Carbs: 80.26g. Breakfast: Инко-Фуд Сосиски Нежные, Помидоры, Огурец (с Кожурой), Магнит Яйцо Варёное . Lunch: Желтый Торт (с Ванильной Глазурью), Клементины, Рот Фронт Птичье Молоко. Dinner: Азбука Вкуса Фасоль Стручковая на Пару. more...

1972 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

n.shafner's Weight History

View Complete History

n.shafner's Journal, 05 May 20

Submit a Comment

n.shafner's Weight History