Weigh In record (no journal entry) for 10 May 2020
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55.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 64.38g | Prot: 71.54g | Carbs: 86.53g.
Breakfast: Nasi Merah, Nila (Ikan), Dada Ayam. Dinner: Indomilk Susu Kental Manis, Alpukat, Tahu Kukus, Kem Chicks Sayur Toge, Telur Goreng, Nasi Putih. Snacks/Other: Tempe Goreng, Cireng, Apel. more...
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Losing 0.1 kg a Week
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oliviaamc's Weight History
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