Weigh In record (no journal entry) for 10 May 2020
|
55.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 22.89g | Prot: 53.53g | Carbs: 86.96g.
Breakfast: Biskuit Ransum Makanan Darurat, Banana, Anlene Gold Plus. Dinner: Pizza with Meat and Vegetables. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chintya_cy's Weight History
|