Weigh In record (no journal entry) for 09 May 2020
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92 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 112.18g | Prot: 167.21g | Carbs: 256.45g.
Breakfast: Hurma, Namet Pastırma, Beyaz Peynir, Kırmızı Domates, Ünal Şekersiz Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi, İHE Organik Tam Buğday Ekmeği, Çırpılmış Yumurta. Dinner: Tavuk Ciğeri, Tavuk Budu. Snacks/Other: Muz, Bulgur Pilavı, Weider Day & Night Casein. more...
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Gaining 1.2 kg a Week
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karakaan93's Weight History
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