Sarge4's Journal, 13 Oct 10

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started using app 10/13/10.

94.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2010:

1383 kcal

Fat: 51.64g | Prot: 42.32g | Carbs: 205.43g. Breakfast: Croissant, gatorade allstar grape. Lunch: Special K Cereal Bars - Strawberry. Dinner: REEDS X-GINGER BREW, Kitchen Garden Vegetable Lasagna. Snacks/Other: Candy Corn, Lifewater Yumberry Pomegranate, Water. more...

3360 kcal

Exercise: Sitting - 6 hours and 20 minutes, Stretching (yoga) - 30 minutes, Driving - 9 hours and 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 7 hours. more...

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Sarge4's Journal, 13 Oct 10

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Sarge4's Weight History