Weigh In record (no journal entry) for 09 May 2020
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67 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 81.55g | Prot: 115.36g | Carbs: 127.30g.
Breakfast: AH Amandeldrink Ongezoet, Personal Protein Pure Soy Isolate Powder, AH Doosjevol Mango Stukjes. Lunch: AH Volkoren Beschuit, AH Hummus Harissa, Leev 100% Speltwafels Volkoren, Pijnboompitten (Pignolias), AH 100% Pindakaas met Stukjes, Komkommer (met Schil), Granny Smith Appels. Dinner: So Fine Tofu À La Minute Asian Spiced , Geroosterde Kikkererwten, AH Paksoi, AH Groene Asperges, Bosui of Lenteui, Olijfolie, Rode Paprika, Broccoli, Suree Sriracha. Snacks/Other: Plus Chocolade Extra Dark 85%, Alpro Soya Go On, AH Doosjevol Zomerfruit. more...
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Losing 0.2 kg a Week
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JennekeCH's Weight History
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