Linec75's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

81 kg Lost so far: 3 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

1077 kcal

Fat: 72.12g | Prot: 50.11g | Carbs: 59.30g. Lunch: Avocat. Dinner: Leader Price Beignets de Courgettes en Rondelles, Entrecôte. Snacks/Other: Apérivrais Apérivrais. more...

2271 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Linec75's Journal, 09 May 20

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Linec75's Weight History