몰라영's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

59.5 kg Lost so far: 0 kg. Still to go: 59.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

768 kcal

Fat: 15.16g | Prot: 93.80g | Carbs: 63.96g. Breakfast: 닭가슴살, 롯데제과 퀘이커 오트밀 오리지널, 매일유업 저지방우유, 삶은 계란흰자. Dinner: 닭가슴살, 찐고구마, 구운계란. Snacks/Other: 아몬드, 미셀라 카제인. more...

1731 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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몰라영's Journal, 10 May 20

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몰라영's Weight History