Weigh In record (no journal entry) for 09 May 2020
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91.2 kg
Lost so far: 11.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 10.94g | Prot: 39.78g | Carbs: 50.46g.
Lunch: Vigor Grego Zero Amora, Qualitá Ovos de Codorna, Seara Presunto Cozido, Quero Maionese, Nutrella Pão de Forma 100% Integral e 14 Grãos. Dinner: Ponkan, Quero Maionese, Seara Presunto Cozido, Nutrella Pão de Forma 100% Integral e 14 Grãos. more...
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Losing 1.1 kg a Week
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Andre Amorim's Weight History
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