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meepersjeepers
Journal
09 May 20
meepersjeepers's Journal, 09 May 20
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Getting there 😀
71.6 kg
Lost so far:
10.1 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2020:
1010 kcal
Fat: 45.05g | Prot: 37.68g | Carbs: 82.69g.
Lunch:
Kraft Shredded Colby & Monterey Jack Cheese, White Claw Hard Seltzer, Aunt Hattie's Hot Dog Buns, Ball Park Bun Size Franks.
Dinner:
Kraft Shredded Colby & Monterey Jack Cheese, Food Club Large Egg, Kroger Broccoli Florets.
Snacks/Other:
International Delight Caramel Macchiato Coffee Creamer, Coffee, Werther's Original Cocoa Creme Soft Caramel.
more...
1954 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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meepersjeepers's Weight History
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