Triska Febriyanti's Journal, 09 May 20

Malam hari
65.2 kg Lost so far: 3.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1080 kcal Fat: 31.68g | Prot: 78.61g | Carbs: 112.33g.   Breakfast:  Pepes Ayam, Bakso Ayam,  Nasi Putih. Dinner:  Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan),  Bakso Daging Sapi,  Nasi Putih,  Dimsum. more...
Losing 3.5 kg a Week

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Triska Febriyanti's Weight History


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