Anindia itsna A's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

60 kg Lost so far: 5.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

926 kcal

Fat: 22.84g | Prot: 31.20g | Carbs: 160.82g. Breakfast: Nestle Cerelac Beras Merah, Quaker Instant Oatmeal. Dinner: Kecambah, Sawi Dimasak (dari Segar), Telur Rebus, Padamu Bihun Jagung. Snacks/Other: Kurma. more...

220 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Anindia itsna A's Weight History

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Anindia itsna A's Journal, 09 May 20

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Anindia itsna A's Weight History