Weigh In record (no journal entry) for 09 May 2020
|
85.8 kg
Lost so far: 8.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 56.40g | Prot: 90.14g | Carbs: 144.94g.
Lunch: Bife de Carne de Vaca, Quero Feijão Carioca , Arroz Carreteiro. Dinner: Estrela do Oriente Castanha do Pará, Superbom Mel, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Quaker Farelo de Aveia. Snacks/Other: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Mel, Bolo de Banana e Aveia. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Angel's Weight History
|