Weigh In record (no journal entry) for 09 May 2020
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96 kg
Lost so far: 3.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 78.03g | Prot: 91.65g | Carbs: 122.38g.
Breakfast: Argal Bonnatur Jamón Cocido, Café con Leche Descremada, Tortilla de Huevo, Pompadour Infusión Quema Grasa, Jugo de Pomelo Recién Exprimido, Zumo de Naranja Natural. Lunch: Bonarea Secallona Fileteada, Palcarsa Chorizo de Leon, Vermut, Rúcula, Bonarea Butifarra Fresca Porcionada de Cerdo. Dinner: ARO - Makro Lacón , Montealbor Mojo Picón, Papa Cocida. Snacks/Other: Mexifoods Totopos Sabor Queso . more...
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steady weight
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