Weigh In record (no journal entry) for 09 May 2020
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102 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 44.94g | Prot: 135.15g | Carbs: 70.61g.
Breakfast: Ашан Куриная Грудка Вареная, Мистраль Гречка Отварная, Синявинское Яйцо Куриное. Lunch: Ашан Помидор, Ашан Огурец, Beef Shortribs (Lean Only Eaten). Snacks/Other: Alpro Миндальное Молоко, VP Laboratory 100% Platinum Whey, Дикси Киви, Пятерочка Банан. more...
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Losing 2.3 kg a Week
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