Weigh In record (no journal entry) for 09 May 2020
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83.1 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 47.61g | Prot: 37.76g | Carbs: 73.89g.
Breakfast: Choceur Milk Creme, Coffee, Butter, Egg, Whole Milk, Navels Oranges, Panera Bread Everything Bagel, Mozzarella Cheese. more...
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Gaining 2.5 kg a Week
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