Weigh In record (no journal entry) for 09 May 2020
|
86.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 62.21g | Prot: 65.33g | Carbs: 159.35g.
Breakfast: Great Value Classic Roast Ground Coffee, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Lagunitas Lagunitas IPA, Cheeseburger, Baked Potato (Peel Eaten). Snacks/Other: Coors Light Beer, Bigs Dill Pickle Sunflower Seeds, Girl Scout Cookies Thin Mints. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|