Weigh In record (no journal entry) for 25 April 2020
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54.5 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 65.05g | Prot: 52.57g | Carbs: 150.27g.
Breakfast: 一福堂 太陽餅, Coffee with Milk, Blackberries . Lunch: Lettuce, Costco 肋眼牛排, Oranges . Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: 健達 (kinder) 繽紛樂, Häagen-Dazs 比利時巧克力冰淇淋. more...
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steady weight
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Judy_0711's Weight History
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